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Técnica y entrenamiento: videos instructivos

Mejorar tu técnica te permite ganar confianza en tu baile sin esfuerzos innecesarios. 
También te permite proteger tu cuerpo para moverte con comodidad y previniendo las conocidas molestias del día después.

Descargá los episodios para practicar a tu ritmo, con paciencia y disciplina.

¡Estás a solo un click de bailar como siempre soñaste!

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Posture & frame

3 episodes

A set of drills to improve your posture and position your bodies in a comfortable and relaxed frame that will enhance the feeling of connection with your partners.

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Balance

2 episodes

Having good balance is a skill that needs practice, but the practice can be fun and enjoyable if we create the habit of exercising a few minutes every day.

These drills are the first of a larger selection of ideas that will allow you to stay in control of your stability and enjoy your dance without worries.

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Weight shifting

3 episodes

A significant element of Tango dancing is related to how we shift our weight from one foot to the other as we walk.

These short exercises will help you understand the different techniques you can use to do it comfortably without hurting our feet or disturbing your partner's movements. 

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Flexibility

4 Episodes

Improving the flexibility of the hips will help you move with freedom and elegance as you walk, pivot and transport your axis through the line of dance.

Practice these drills with music, to also connect your moves to the rhythm!

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Strength

4 episodes

Strengthening our feet, legs and core is the key to a consistent and confident dance.

These drills are designed to give you tools to build muscle without the need to sign up for sophisticated work out programms.

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Técnica para bailarinas

DVD Instructivo - 2012

Una amplia colección de ejercicios individuales, para practicar y mejorar en aspectos esenciales de la técnica femenina, tales como fortalecimiento de pies, postura, equilibrio, caminata, pivots y adornos.